https://www.karekounseling.com/healing-insights-blog daily 0.75 2026-03-21 https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/1e0c66f2-b106-4cf6-a9e6-507b2dadec5c/jane-i-chen-liu-therapist-trauma-bellevue-washington.jpg https://www.karekounseling.com/healing-insights-blog/why-trauma-lives-in-the-body-and-why-talk-therapy-isnt-always-enough monthly 0.5 2026-03-26 https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/1774123495019-24NWIXYBTVZGUWVP0YWA/unsplash-image-_Zd6COnH5E8.jpg Trauma Healing and Therapy Insights - Why Trauma Lives in the Body (And Why Talk Therapy Isn’t Always Enough) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/76e7ecf7-9e1a-4f99-b614-8f9284013b8a/Increase+self+esteem+and+address+Self+Criticism+.jpg Trauma Healing and Therapy Insights - Why Trauma Lives in the Body (And Why Talk Therapy Isn’t Always Enough) - Make it stand out Hi, I am “Jane” I-Chen Liu, MA. LMHC. SEP™, a somatic trauma therapist in Lynnwood, WA who see clients both in person and online. https://www.karekounseling.com/healing-insights-blog/what-is-cptsd-signs-you-have-complex-trauma monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/1774029493450-11P7A74ZRQQ7VVO8O1W5/unsplash-image-IicyiaPYGGI.jpg Trauma Healing and Therapy Insights - What Is CPTSD? Signs You Have Complex Trauma - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/634bc91e-ee2f-44c3-b0f6-c58d121c9590/Unburden+and+cooperative+IFS+system.png Trauma Healing and Therapy Insights - What Is CPTSD? Signs You Have Complex Trauma - Make it stand out This is a sample of how a heal CPTSD internal system could look and feel like. https://www.karekounseling.com/healing-insights-blog/why-do-i-feel-like-a-kid-again-when-i-set-boundaries-with-my-parents monthly 0.5 2026-03-07 https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/e0007dfc-5bcf-4b79-9ec6-c26b3548b0af/Jane+Branding-154.jpg Trauma Healing and Therapy Insights - Why Do I Feel Like a Kid Again When I Set Boundaries with My Parents? - Make it stand out Jane I-Chen Liu, MA, LMHC, SEP™ is a somatic trauma therapist in Lynnwood, Washington who specializes in helping adults heal from trauma and Complex Post-Traumatic Stress Disorder. Her work integrates evidence-based approaches including EMDR, IFS, and SE to support deep, nervous-system-level healing. https://www.karekounseling.com/healing-insights-blog/what-to-expect-from-an-emdr-intensive-for-childhood-trauma-and-who-its-for monthly 0.5 2026-01-31 https://www.karekounseling.com/healing-insights-blog/why-family-visits-can-feel-so-dysregulating-a-trauma-therapists-personal-story monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/7a4178ef-ae63-4e4f-b231-35e7f85f1cb8/Jane+Branding-95.jpg Trauma Healing and Therapy Insights - Why Family Visits Can Feel So Dysregulating: A Trauma Therapist’s Personal Story - Make it stand out “Jane” I-Chen Liu, LMHC. SEP™ is a trauma therapist in Washington state that specialize in using EMDR, IFS, and Somatic work to treat CPTSD. https://www.karekounseling.com/healing-insights-blog/healing-from-cptsd-and-sexual-trauma monthly 0.5 2025-12-13 https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/1765655743927-SDJF6TNBZIKK000OSDY0/Jane+Branding-153.jpg Trauma Healing and Therapy Insights - Healing from CPTSD and Sexual Trauma - Make it stand out “Jane” I-Chen Liu, LMHC. SEP™ EMDR, IFS, and SE trauma therapist in Lynnwood WA https://www.karekounseling.com/healing-insights-blog/healing-self-criticism-why-self-compassion-matters-more-than-self-esteem-trauma-therapy-in-washington-state monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/76e7ecf7-9e1a-4f99-b614-8f9284013b8a/Increase+self+esteem+and+address+Self+Criticism+.jpg Trauma Healing and Therapy Insights - Healing Self-Criticism: Why Self-Compassion Matters More Than Self-Esteem | Trauma-Therapy in Washington State - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.karekounseling.com/healing-insights-blog/what-you-can-do-when-youre-freaking-out-simple-science-backed-ways-to-soothe-your-nervous-system monthly 0.5 2025-11-21 https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/2a3e62b6-efe8-4b36-bfee-1079c5b9f7ac/Five+Somatic+%2B+Body-Based+Techniques.jpg Trauma Healing and Therapy Insights - What You Can Do When You’re Freaking Out: Simple, Science-Backed Ways to Soothe Your Nervous System - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/0986a570-463e-4122-a2bb-08dc37c7fa62/Cognitive+%2B+Attention-Based+Techniques.jpg Trauma Healing and Therapy Insights - What You Can Do When You’re Freaking Out: Simple, Science-Backed Ways to Soothe Your Nervous System - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/6cb496aa-e541-42f0-a26d-ced63ec6a19e/Behavioral+%2B+Environmental+Techniques.jpg Trauma Healing and Therapy Insights - What You Can Do When You’re Freaking Out: Simple, Science-Backed Ways to Soothe Your Nervous System - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.karekounseling.com/healing-insights-blog/why-emdr-intensives-can-be-a-more-ethical-and-compassionate-path-to-trauma-healing monthly 0.5 2025-11-09 https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/8f9c79c4-4454-4a96-b7b0-f907f81bf64d/Attuned+EMDR+Intensives+in+Seattle+WA.jpg Trauma Healing and Therapy Insights - Why EMDR Intensives Can Be a More Ethical and Compassionate Path to Trauma Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/e86a5851-23aa-4f09-a938-4c283cf7a288/nervous+stytem+healing.jpg Trauma Healing and Therapy Insights - Why EMDR Intensives Can Be a More Ethical and Compassionate Path to Trauma Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/feafc75c-c4d7-47bb-aa96-b889a966e03c/Weekly+Sessions+vs+EMDR+Intensives.jpg Trauma Healing and Therapy Insights - Why EMDR Intensives Can Be a More Ethical and Compassionate Path to Trauma Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/7f5ea1bc-82a5-4749-a72d-5a636b005560/IN+Person+IFS+EMDR+intensives+with+somatic+work+in+Seattle+WA+.png Trauma Healing and Therapy Insights - Why EMDR Intensives Can Be a More Ethical and Compassionate Path to Trauma Healing - Make it stand out Jane I-Chen Liu, LMHC, SEP™ is a trauma therapist in Washington State who provides deeply attuned IFS, EMDR, and Somatic Experiencing intensives—ideal for clients seeking in-person healing work in Lynnwood, WA. https://www.karekounseling.com/healing-insights-blog/boost-your-wellness-this-holiday-season-join-our-free-workshop-in-seattle monthly 0.5 2025-10-28 https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/40e89f64-b049-43f8-8244-ee04c102ec64/For+approval_11_18_2025_Flyer+%28Edit%29.pdf.jpg Trauma Healing and Therapy Insights - Boost Your Wellness This Holiday Season: Join Our Free Workshop in Seattle - Make it stand out Join (Happy) Wu Zhou, CFC, (Jane) I-Chen Liu, LMHC, SEP™, and Colleen M. Pacem, ARNP for a FREE wellness workshop in Seattle to take care of your financial health, mental health, and physical health. https://www.karekounseling.com/healing-insights-blog/tour-my-emdr-therapy-office-a-welcoming-space-for-emdr-intensives monthly 0.5 2025-11-09 https://www.karekounseling.com/healing-insights-blog/emdr-calming-techniques-for-anxiety-how-to-soothe-your-nervous-system-and-feel-more-grounded monthly 0.5 2025-11-09 https://www.karekounseling.com/healing-insights-blog/weekly-emdr-therapy-vs-emdr-intensives-which-one-is-right-for-you monthly 0.5 2025-11-09 https://www.karekounseling.com/healing-insights-blog/how-can-i-navigate-feelings-caught-between-my-familys-traditional-culture-and-modern-society monthly 0.5 2025-09-29 https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/1759112733571-LDNMJX3B9H2L0K5VC6U2/unsplash-image-RJLdRJhWTxI.jpg Trauma Healing and Therapy Insights - How Can I Navigate Feelings Caught Between My Family’s Traditional Culture and Modern Society? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.karekounseling.com/healing-insights-blog/why-i-decided-to-start-offering-attuned-emdr-intensives-in-lynnwood-wa-what-they-are-who-theyre-for-and-why-im-passionate-about-them monthly 0.5 2025-11-09 https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/1759112857372-B6HCUFN2D033TJBNH6F4/EMDR+Intensives+In+Person+Office+in+Lynnwood+WA.jpeg Trauma Healing and Therapy Insights - Why I Decided to Start Offering Attuned EMDR Intensives in Lynnwood, WA: What They Are, Who They’re For, and Why I’m Passionate About Them - Make it stand out This is my in person office where I do attuned EMDR intensives, where I blend IFS therapy and Somatic Experiencing in Lynnwood, WA. https://www.karekounseling.com/healing-insights-blog/why-do-i-feel-shame-all-the-timewhat-is-toxic-shame-and-what-to-do-with-it monthly 0.5 2025-09-10 https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/1757481069925-X6HRMY5TXLGVVTNUYIBZ/whydoifeelshameallthetime.jpg Trauma Healing and Therapy Insights - Why Do I Feel Shame All the Time?(What Is Toxic Shame and What to Do with It?) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/1757481242857-RGMHO212M33NVAGMXTJJ/unsplash-image-mCOM2F_o6Yk.jpg Trauma Healing and Therapy Insights - Why Do I Feel Shame All the Time?(What Is Toxic Shame and What to Do with It?) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/1757481369303-X5XMO9VMYRY4X97ZD69H/unsplash-image-wPlzrculha8.jpg Trauma Healing and Therapy Insights - Why Do I Feel Shame All the Time?(What Is Toxic Shame and What to Do with It?) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.karekounseling.com/healing-insights-blog/how-childhood-wounds-can-lead-to-anger-depression-and-existential-questioning monthly 0.5 2025-09-01 https://www.karekounseling.com/healing-insights-blog/how-somatic-experiencing-helped-me-heal-inner-child-wounds-and-regulate-my-nervous-system monthly 0.5 2025-08-14 https://www.karekounseling.com/healing-insights-blog/how-emdr-can-help-with-flight-anxiety-test-anxiety-and-public-speaking monthly 0.5 2025-08-14 https://www.karekounseling.com/healing-insights-blog/why-does-emdr-work monthly 0.5 2025-08-14 https://www.karekounseling.com/healing-insights-blog/you-were-never-too-sensitive-healing-from-childhood-emotional-neglect monthly 0.5 2025-08-14 https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/1750037562451-WOR2POUCMOGU5VQLF850/healing-childhood-emotional-neglect-quote-you-were-never-too-sensitive.jpg Trauma Healing and Therapy Insights - You Were Never “Too Sensitive”: Healing from Childhood Emotional Neglect - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.karekounseling.com/healing-insights-blog/how-miley-cyrus-uses-emdr-therapyand-how-it-can-help-you-heal-too monthly 0.5 2025-08-14 https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/d030ea7a-6109-4d6c-895b-682e3b776870/emdr-therapy-8-phases-explained.jpg Trauma Healing and Therapy Insights - How Miley Cyrus Uses EMDR Therapy—and How It Can Help You Heal Too - Make it stand out The 8 Phases of EMDR Therapy: A structured, evidence-based approach to help you process trauma, release emotional pain, and build lasting resilience—one phase at a time. https://www.karekounseling.com/healing-insights-blog/why-your-parents-focus-on-weight-was-never-about-you monthly 0.5 2025-08-14 https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/cef4a66b-1cab-4f31-bd4d-8f4723c98de9/healing-body-shame-childhood-trauma.jpg Trauma Healing and Therapy Insights - Why Your Parent’s Focus on Weight Was Never About You - Make it stand out “Jane” I-Chen Liu, MA. LMHC | Founder of KareKounseling PLLC Specializing in EMDR, IFS, & Somatic Experiencing https://www.karekounseling.com/healing-insights-blog/how-emdr-intensive-can-help-heal-body-image-trauma-rooted-in-childhood monthly 0.5 2025-08-14 https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/34a3c5ea-204d-4408-b003-494726ae7d36/EMDR+Intensive+for+Body+Image+Trauma.jpg Trauma Healing and Therapy Insights - How EMDR Intensive Can Help Heal Body Image Trauma Rooted in Childhood - Make it stand out “Jane” I-Chen Liu, MA. LMHC | Trauma Therapist | EMDR, IFS, and Somatic Experiencing https://www.karekounseling.com/healing-insights-blog/navigating-family-and-cultural-burdens-understanding-the-impact-on-mental-health monthly 0.5 2025-08-14 https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/1748669480252-1HVT05S2L6T9RQQI6VEX/unsplash-image-AYLSwAtdb90.jpg Trauma Healing and Therapy Insights - How to Cope with Family and Cultural Burdens: Healing from Generational Pressure - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/1748669955498-8OY4DUUK6MPNDMH2C20A/unsplash-image-ZqSDrFeAbCg.jpg Trauma Healing and Therapy Insights - How to Cope with Family and Cultural Burdens: Healing from Generational Pressure - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.karekounseling.com/healing-insights-blog/how-to-grieve-the-parent-you-never-had monthly 0.5 2025-08-14 https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/1747553209247-JG69AY9WJ7HUILVKVHDA/unsplash-image-Wu3pkvOIMJk.jpg Trauma Healing and Therapy Insights - How to Grieve the Parent You Never Had - Make it stand out Rituals remind you that your grief is real, your healing matters, and your pain deserves space. You are not asking for too much—you are reclaiming what was always your birthright: tenderness, care, and a life where your needs are honored. https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/1747553361597-82AG919DSCQ1WFF4C9PG/unsplash-image-8eSrC43qdro.jpg Trauma Healing and Therapy Insights - How to Grieve the Parent You Never Had - Make it stand out Here are 8 gentle and validating journal prompts to support grieving the parent you never had. These are designed to help you connect with your inner child, express complex emotions, and move toward healing through self-compassion, Parts Work, and mindfulness. https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/1747553515081-CSGGZWL5SKWVO17VI6AN/unsplash-image-LcS81I9uoJI.jpg Trauma Healing and Therapy Insights - How to Grieve the Parent You Never Had - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.karekounseling.com/healing-insights-blog/healing-the-avoidant-attachment-style monthly 0.5 2025-08-14 https://www.karekounseling.com/healing-insights-blog/how-to-stop-taking-care-of-your-parents-emotions-when-youre-emotionally-exhausted monthly 0.5 2025-08-14 https://www.karekounseling.com/healing-insights-blog/setting-boundaries-with-emotionally-immature-parents monthly 0.5 2025-08-14 https://www.karekounseling.com/healing-insights-blog/the-body-remembers-how-somatic-experiencing-helps-heal-childhood-trauma monthly 0.5 2025-08-14 https://www.karekounseling.com/healing-insights-blog/reparenting-yourself-what-it-means-and-how-to-start monthly 0.5 2025-08-14 https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/1747022354942-KUJDQR0YQ6WZ4YNU4M4H/unsplash-image-FIdkkBWmF7Y.jpg Trauma Healing and Therapy Insights - Reparenting Yourself: What It Means and How to Start - Make it stand out Reparenting is the practice of nurturing your inner child with compassion and care—an essential step in healing childhood wounds. https://www.karekounseling.com/healing-insights-blog/-why-do-i-feel-so-torn-how-ifs-therapy-helps-you-navigate-the-relationship-with-emotionally-immature-parents monthly 0.5 2025-08-14 https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/a1a5c7da-c20a-4af5-a857-c3a8c1b096bf/Understanding+Your+Inner+Conflict+How+IFS+Explains+the+Struggle+with+Emotionally+Immature+Parents.png Trauma Healing and Therapy Insights - “Why Do I Feel So Torn?” How IFS Therapy Helps You Navigate the Relationship with Emotionally Immature Parents - Make it stand out An Internal Family Systems (IFS) diagram illustrating the inner conflict experienced when relating to emotionally immature parents. The graphic shows multiple “parts” inside one person: a caregiving part that wants to maintain the relationship, a boundary-setting part that’s fed up, young parts overwhelmed with guilt, sadness, and longing, and the centered Self that observes with compassion. Arrows and labels show the dynamic between these parts, highlighting how IFS therapy helps unblend them and restore balance. https://www.karekounseling.com/healing-insights-blog/inner-child-healing-emotionally-immature-parents-therapy-washington monthly 0.5 2025-08-14 https://www.karekounseling.com/healing-insights-blog/how-to-heal-your-inner-child-why-it-matters-and-where-to-begin monthly 0.5 2025-08-14 https://www.karekounseling.com/healing-insights-blog/what-are-some-therapy-coping-skills monthly 0.5 2025-08-14 https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/1728099967288-R7ROA7KGWUSYQQPPHC11/unsplash-image-lI1z94nf0RM.jpg Trauma Healing and Therapy Insights - 21 COPING SKILLS FOR ANXIETY AND DEPRESSION - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/5d4d771a-024c-4bd1-8d20-02095e0fb5a2/Psychology+Today+Profile.jpg Trauma Healing and Therapy Insights - 21 COPING SKILLS FOR ANXIETY AND DEPRESSION - Make it stand out About this Author ”Jane” I-Chen Liu, MA. LMHC is a mental health therapist in Washington state, who specialized in treating women with anxiety, depression, trauma, and CPTSD using EMDR, IFS, and Somatic Experiencing. To contact this author, please email: karekounseling@gmail.com KareKounseling, PLLC © 2024 All rights reserved. https://www.karekounseling.com/healing-insights-blog/i-tried-emdr-therapy-but-it-didnt-work-for-me monthly 0.5 2025-08-14 https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/1728098944637-WC54RXA8M3DG9V1CV36B/unsplash-image-OLTJsGcuqXk.jpg Trauma Healing and Therapy Insights - “I Tried EMDR Therapy, But It Didn’t Work for Me…” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/5d4d771a-024c-4bd1-8d20-02095e0fb5a2/Psychology+Today+Profile.jpg Trauma Healing and Therapy Insights - “I Tried EMDR Therapy, But It Didn’t Work for Me…” - Make it stand out About this Author ”Jane” I-Chen Liu, MA. LMHC is a mental health therapist in Washington state, who specialized in treating women with anxiety, depression, trauma, and CPTSD using EMDR, IFS, and Somatic Experiencing. To contact this author, please email: karekounseling@gmail.com KareKounseling, PLLC © 2024 All rights reserved. https://www.karekounseling.com/healing-insights-blog/how-emdr-can-help-me-calm-down monthly 0.5 2025-08-14 https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/1728098288918-7EF8DFR2LQ3L2AT49AVK/unsplash-image-McsNra2VRQQ.jpg Trauma Healing and Therapy Insights - How EMDR can Help Me Calm Down? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/5d4d771a-024c-4bd1-8d20-02095e0fb5a2/Psychology+Today+Profile.jpg Trauma Healing and Therapy Insights - How EMDR can Help Me Calm Down? - Make it stand out About this Author ”Jane” I-Chen Liu, MA. LMHC is a mental health therapist in Washington state, who specialized in treating women with anxiety, depression, trauma, and CPTSD using EMDR, IFS, and Somatic Experiencing. To contact this author, please email: karekounseling@gmail.com KareKounseling, PLLC © 2024 All rights reserved. https://www.karekounseling.com/healing-insights-blog/how-to-get-my-anger-under-control monthly 0.5 2025-08-14 https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/1727660267688-ZR0SGIWO7V8IYRMIB4I0/unsplash-image-VzqEavUGnss.jpg Trauma Healing and Therapy Insights - How to Get My Anger Under Control? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66f8d441e3acdc0dbda6994d/5d4d771a-024c-4bd1-8d20-02095e0fb5a2/Psychology+Today+Profile.jpg Trauma Healing and Therapy Insights - How to Get My Anger Under Control? - Make it stand out About this Author ”Jane” I-Chen Liu, MA. LMHC is a mental health therapist in Washington state, who specialized in treating women with anxiety, depression, trauma, and CPTSD using EMDR, IFS, and Somatic Experiencing. To contact this author, please email: karekounseling@gmail.com KareKounseling, PLLC © 2024 All rights reserved. https://www.karekounseling.com/healing-insights-blog/category/Trauma+and+the+Nervous+System monthly 0.5 https://www.karekounseling.com/healing-insights-blog/category/Trauma+and+Healing monthly 0.5 https://www.karekounseling.com/healing-insights-blog/category/Childhood+Trauma monthly 0.5 https://www.karekounseling.com/healing-insights-blog/category/Inner+Child+Healing monthly 0.5 https://www.karekounseling.com/healing-insights-blog/category/CPTSD monthly 0.5 https://www.karekounseling.com/healing-insights-blog/category/Trauma+Healing monthly 0.5 https://www.karekounseling.com/healing-insights-blog/category/IFS+Therapy monthly 0.5 https://www.karekounseling.com/healing-insights-blog/category/Coping+%26+Emotional+Regulation monthly 0.5 https://www.karekounseling.com/healing-insights-blog/category/EMDR+Therapy monthly 0.5 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