#EMDR

karekounseling

Women in Pandemic—Should I Quit My Job?

I was listening to the radio the other day, and it mentioned 22 million women left the job force in the past year, erasing the progress...

karekounseling

“I Tried EMDR Therapy, But It Didn’t Work for Me…”

Sometimes I had clients came to me and told me that they’d tried EMDR therapy with other therapists, and it didn’t work for them. They...

karekounseling

Coping Skills Coloring Sheet

Today, I want to share with you a coping skill coloring sheet. In this coloring sheet, you will find 21 coping skills for anxiety and...

karekounseling

How Can EMDR Therapy Help Me?

You probably heard about EMDR Therapy or someone recommended EMDR for you. Now you are wondering what it is and how it can help you. You...