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KareKounseling

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    ALL THE GROUNDING TECHNIQUES YOU NEED TO KNOW
    karekounseling
    • Apr 24, 2021
    • 3 min

    ALL THE GROUNDING TECHNIQUES YOU NEED TO KNOW

    PHASE TWO PREPARATION STAGE IN EMDR THERAPY In Phase 2 EMDR Therapy—the preparation stage, therapists need to give clients tools to...
    27 views0 comments
    Women in Pandemic—Should I Quit My Job?
    karekounseling
    • Feb 22, 2021
    • 3 min

    Women in Pandemic—Should I Quit My Job?

    I was listening to the radio the other day, and it mentioned 22 million women left the job force in the past year, erasing the progress...
    14 views0 comments
    “I Tried EMDR Therapy, But It Didn’t Work for Me…”
    karekounseling
    • Feb 13, 2021
    • 2 min

    “I Tried EMDR Therapy, But It Didn’t Work for Me…”

    Sometimes I had clients came to me and told me that they’d tried EMDR therapy with other therapists, and it didn’t work for them. They...
    45 views0 comments
    Coping Skills Coloring Sheet
    karekounseling
    • Feb 6, 2021
    • 3 min

    Coping Skills Coloring Sheet

    Today, I want to share with you a coping skill coloring sheet. In this coloring sheet, you will find 21 coping skills for anxiety and...
    54 views0 comments
    How Can Therapy Help Me?
    karekounseling
    • Jan 25, 2021
    • 2 min

    How Can Therapy Help Me?

    First thing first, you need to find a therapist that fit your needs. There are so many therapists out there and how do you find a right...
    15 views0 comments
    HOW TO SURVIVE DURING COVID19?
    karekounseling
    • Jan 24, 2021
    • 3 min

    HOW TO SURVIVE DURING COVID19?

    At the time I am writing this, it’s been over a year since we’ve been living in this pandemic. Here in the United States, most kids are...
    93 views0 comments
    3 Ways to Increase Lifestyle Changes
    karekounseling
    • Jan 24, 2021
    • 3 min

    3 Ways to Increase Lifestyle Changes

    Every Monday, you tell yourself “Today’s the day!” You are going to lose that weight, you are going to quit drinking, you are going stop...
    21 views0 comments
    How Can EMDR Therapy Help Me?
    karekounseling
    • Jan 24, 2021
    • 4 min

    How Can EMDR Therapy Help Me?

    You probably heard about EMDR Therapy or someone recommended EMDR for you. Now you are wondering what it is and how it can help you. You...
    238 views0 comments