Tour My EMDR Therapy Office: A Welcoming Space for EMDR Intensives
Healing from trauma is deeply personal, and the environment in which you do this work matters. That’s why I’ve designed my EMDR therapy office to be a calm, welcoming, and trauma-informed space, perfect for clients who are doing EMDR intensives in person.
In this blog, I want to give you a peek inside my office and share what makes it conducive to deep healing. I’ve also included a video tour, so you can see the space for yourself.
What Is an EMDR Intensive?
EMDR (Eye Movement Desensitization and Reprocessing) is a powerful therapy for processing and healing trauma, including childhood wounds, complex PTSD, and painful life experiences.
While many people experience EMDR in weekly sessions, some choose intensive sessions, which condense multiple sessions into one or a few consecutive days. These intensives allow for deeper healing in a shorter period.
Creating the right environment is key. A welcoming, calming space helps your nervous system feel supported and allows the therapy to be more effective.
Take a Tour of My Office
🎥 Watch the full video tour here:
During the tour, you’ll see:
Comfortable seating and calming design elements
A trauma-informed layout that promotes safety and grounding
Tools and resources I use during EMDR intensives
Why the Right Space Matters
Trauma affects the body as much as the mind. Being in a quiet, soothing, and safe environment can help you:
Feel more grounded during sessions
Reduce anxiety or hyperarousal
Access and process difficult memories more effectively
My office is designed to support all of this, so clients can focus fully on their healing.
Interested in EMDR Intensives?
If you feel ready to explore an EMDR intensive, I offer in-person sessions that are personalized, safe, and trauma-informed. You can learn more and schedule a session on my website:
https://www.karekounseling.com/emdr-intensive-lynnwood-wa