Boost Your Wellness This Holiday Season: Join Our Free Workshop in Seattle
The holiday season is a time of joy—but it can also bring stress, exhaustion, and financial pressure. If you’re looking for practical, realistic ways to care for your whole self—body, mind, and finances—this workshop is for you.
I’m excited to invite you to a free wellness workshop where we’ll explore actionable strategies to maintain your health and well-being during the busy holiday season. I’ll be joining a primary care ARNP and a certified financial advisor to cover three key areas of wellness:
Physical Health: Simple ways to stay active, eat well, and maintain energy.
Mental Health: Utilizing AI for your mental health.
Financial Health: Realistic approaches to budgeting, planning, and reducing holiday financial stress.
Event Details:
📍 Location: Green Lake Branch – Seattle Public Library
📅 Date: Tuesday, November 18, 2025
⏰ Time: 6:00 PM – 7:30 PM
This workshop is perfect for anyone looking for supportive, actionable guidance during a time of year that can feel overwhelming. Whether you’re curious about self-care, managing stress, or making intentional financial choices, you’ll leave with concrete tools you can use right away.
Reserve your spot here: Eventbrite Registration
I’d love to see you there and help you make this holiday season a little healthier, calmer, and more balanced. Feel free to share this with friends or family who might benefit!
Join (Happy) Wu Zhou, CFC, (Jane) I-Chen Liu, LMHC, SEP™, and Colleen M. Pacem, ARNP for a FREE wellness workshop in Seattle to take care of your financial health, mental health, and physical health.