Online EMDR, IFS & Somatic Trauma Therapy Across Washington
Trauma therapy that meets you where you live, from Seattle to Spokane
Finding a therapist who works with trauma at the body level, not only through talk, can be hard outside a few neighborhoods. I offer online EMDR, Internal Family Systems (IFS) and Somatic Experiencing therapy to adults anywhere in Washington State. If you're close to Snohomish County, you can also see me in person at my Lynnwood office.
I'm “Jane I-Chen Liu”, a Washington licensed mental health counselor (LH.60449147) and Somatic Experiencing Practitioner. My work is attuned, relational and paced for your nervous system.
Two ways to work together
Online, statewide: secure video sessions from home, work or anywhere private in Washington
In person in Lynnwood: 16825 48th Ave W, Suite 344, about 20 minutes north of Seattle
Hybrid: start online and come in for an EMDR intensive, or the other way around
What I help with
Complex PTSD and childhood trauma
Sexual trauma and medical trauma
Body image trauma
Toxic shame, guilt and an inner critic that never rests
Boundaries with emotionally immature parents
Fear of flying, test anxiety and public speaking anxiety
Couples work through IFIO and couples intensives
EMDR, IFS and somatic therapy, together
If you already understand your patterns but still can't shift them, the missing piece is often the body. In our work:
EMDR helps stuck memories lose their emotional charge.
IFS gets to know the protective parts that keep you on guard or shut down.
Somatic Experiencing helps your nervous system return to a sense of safety.
I weave these together based on what you need in each session, rather than following one rigid protocol.
EMDR intensives in Lynnwood
Washington clients often choose an intensive: 3, 6, 9 or 12 hours of focused EMDR, IFS and somatic work over one to a few days. Intensives can help you make meaningful progress without months of weekly sessions. Clients come from Seattle, Bellevue, Everett, Tacoma and beyond.
Areas I serve online
Seattle · Bellevue · Redmond · Kirkland · Bothell · Edmonds · Shoreline · Everett · Mill Creek · Woodinville · Renton · Kent · Tacoma · Olympia · Vancouver · Spokane · Bellingham · and all of Washington State
Fees
Individual session: $200 (60 min) or $300 (90 min)
Intensives: $810 (3 hrs), $1,620 (6 hrs), $2,430 (9 hrs), $3,240 (12 hrs)
Couples: $250 (75 min); couples intensive $2,500
A Good Faith Estimate is provided before treatment.
Ready to begin?
A free 20-minute call is the easiest first step. We'll talk about what's bringing you in, what you're hoping for, and whether online, in-person or an intensive makes the most sense.