Your Guide to EMDR, Inner Child Work, and Healing

A healing space for exploring trauma, inner child work, and emotionally complex relationships—through the lens of IFS, EMDR, Somatic Experiencing, and self-compassion.

Jane 7/6/25 Jane 7/6/25

How Somatic Experiencing Helped Me Heal Inner Child Wounds and Regulate My Nervous System

Discover how Somatic Experiencing helped heal inner child wounds. This post offers practical tools to regulate your nervous system and find a new sense of safety.

Portrait of Jane, trauma therapist offering EMDR intensives in Lynnwood WA, supporting childhood trauma and emotional healing

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